Dairy-free options at Applebee’s include several salads like the Oriental Salad, Grilled Chicken Caesar Salad, and the Thai Shrimp Salad (without dressing). Additionally, some of the non-dairy side options include steamed broccoli, seasonal vegetables, and coleslaw.
So let’s look deeper
Applebee’s offers several dairy-free options on their menu. Some delicious salad choices that are dairy-free include the Oriental Salad, Grilled Chicken Caesar Salad, and the Thai Shrimp Salad (without dressing). These salads are not only tasty but also suitable for individuals with lactose intolerance or those following a dairy-free diet.
In addition to salads, Applebee’s has several non-dairy side options that you can enjoy. Some of these options include steamed broccoli, seasonal vegetables, and coleslaw. These sides are flavorful and can perfectly complement your main dish without any dairy concerns.
Now, let’s hear what a well-known resource has to say about the topic. According to Healthline, a reputable health and wellness website, “Following a dairy-free diet can be challenging, especially when dining out. However, many restaurants, including Applebee’s, offer dairy-free options to accommodate individuals with dietary restrictions or preferences. It’s always a good idea to check with the restaurant and ask about specific ingredients or potential cross-contamination if you have severe food allergies.”
Here are some interesting facts about dairy-free options at Applebee’s:
- Applebee’s provides a variety of dairy-free salads, catering to those who prefer or need to avoid dairy in their meals.
- Several non-dairy sides, such as steamed broccoli, seasonal vegetables, and coleslaw, are available to accompany your main dish.
- It’s advisable to communicate any dietary restrictions or allergies to the staff to ensure your meal is prepared accordingly.
- Dairy-free choices are not limited to just salads and sides; some main dishes may also be customizable to meet your dairy-free needs.
- Remember to check the allergen guide provided by the restaurant or consult the staff if you have any concerns about cross-contamination or specific ingredients.
Here’s a table summarizing the dairy-free options at Applebee’s:
| Dish/Item | Dairy-Free |
|---|---|
| Oriental Salad | Yes |
| Grilled Chicken Caesar Salad | Yes |
| Thai Shrimp Salad (no dressing) | Yes |
| Steamed Broccoli | Yes |
| Seasonal Vegetables | Yes |
| Coleslaw | Yes |
| Burger (without cheese) | Customizable |
| Grilled Chicken Breast | Customizable |
| Sirloin Steak | Customizable |
Please note that menu items and their availability can vary by location, so it’s always a good idea to check with your local Applebee’s or their official website for the most up-to-date information on dairy-free options. Enjoy your dining experience with peace of mind, knowing that Applebee’s has options to suit your dairy-free needs.
There are other opinions on the Internet
The croutons at Applebee’s appear to be dairy-free, but verify before ordering. The Oriental Dressing and Honey Balsamic Vinaigrette surprisingly contain dairy. Heads Up! The Chicken Tenders and Bourbon Street Chicken at Applebee’s do contain milk.
The fruit smoothies are listed as dairy-free on Applebee’s website. I was surprised and excited to see this. I would definitely double-check with your server about that, though. Three fruit smoothie options: Mango; Strawberry Banana; Wildberry; 9. Applesauce. This is a fun side, usually part of the kids menu.
In this video, you may find the answer to “What is dairy free at Applebee’s?”
Keith continues his food adventure at Applebee’s, this time focusing on appetizers. He tries a variety of dishes, including chips and queso, salsa, guacamole, spinach and artichoke dip, nachos, fried cheese curds, and crispy chicken wontons. While some appetizers are hits and others are misses, Keith provides his honest opinions on each dish. His experience with the appetizers at Applebee’s is mixed, with some being enjoyable and others falling short of his expectations.
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In addition, we use highly refined soybean oil in our fryers, which the FDA exempts from being labeled an allergen.
It is worth noting that their menu in the restaurant does not state “gluten free” but focuses on the term “gluten sensitive.” You will see a small GS next to menu items.